My Activity Tracking
136
mi
My target 100 mi
I'm fundraising for Pancreatic Cancer UK.
My dad died from Pancreatic Cancer when he was Thirtyeight years old. I was a nine-year-old boy, with a brother who was two years older, and my dad left my mum without her sole mate and a lifetime together. As well as my dads mum lost her son.
50% of people diagnosed with Pancreatic Cancer die within 3months and we need to solve this so that 24 people each day do not need to die and leave behind their dreams and loved ones.
So for this reason, I am raising money for Pancreatic Cancer UK awareness month and would appreciate any support.
In terms of the challenge, it will be a big challenge for me and it’s going to get real tough and dark at times. what I will keep at the front of my mind, is it’s nothing compared to the people we have all lost to pancreatic cancer, or still supporting. What will keep me going will be all the stories I’ve been connected to on this group and what we all are trying to achieve.
My donations could fund...
45 hours with a nurse on our Support Line
or
20 hours of early diagnosis research
My Achievements

I've added a profile picture

Reached 100% of goal

Reached 50% of goal

Shared page

Self donated
My Updates

Was it worth it?

What it worth it?
One hundred miles on a treadmill was the most challenging thing I've ever done, mentally and physically.
Forty miles in, with deep aching hip and groin pain, sores and not even being halfway.
Repetitive movement on a treadmill with no variation of stride foot placement.
Sitting down for food, getting back up stiff, aching, and barely able to walk, then getting back on the treadmill and going through the 3- 5 min process to get moving again in a garage where it's -3 outside.
Approaching midnight, having run 60 miles, I know I have another 40 miles still to go, and I am in the most pain and suffering.
At 1 am, I could not have any lights or TV on, so I turned everything bright off and watched a treadmill countdown of dots for 6-7 hours.
Micro sleeping through tiredness, trying not to come off the treadmill, but finding yourself waking up from holding on to the handrails.
THE ACHIEVEMENT to finish what seemed impossible became possible and was supported by friends and family to smash fundraising targets for Pancreatic Cancer.
I feel like my version of super huam!
So, was it worth it.. yes!
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THANK YOU FOR SUPPORT! Here is the documented video
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Broken but happy

100 miles on a treadmill in 22hrs:54mins.
The toughest thing ive done. I wanted to quit at mile 40. But didn’t and pushed through.
🍕12,313 calories burnt and eaten
😴 no sleep from 10am to 10am
🥶 every time I sat down, my body shut down and shivered, making me have to start the run in a coat. It was not pleasant being in a garage for 23hrs at -3.
💙 smashed target 🎯 for Pancreatic Cancer UK. 🙏 big love to all you inspiring and generous supporters who donated, or simply backed me with positive encouragement.
Thanks to Courtney Evans for letting me do these big crazy fundraising challenges during work. It’s important to always embrace the fundraising experience to keep up to date.
Pancreatic Cancer UK awareness month ends today and they smashed their income target too!! 🚀 I loved being on their Facebook group. So inspiring.
If you wanted to catch some photos and updates of the challenge, check out my fundraising page 👇🏽 Share






How Treadmill Zwift running will work
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Remembering our last holiday


Long Windy Run

I am feeling really comfortable now on these back to back runs which is encouraging. Share


Out on the forest trails


13MILES done on the treadmill

Thank you to my Sponsors

£10
Rachel

£14.56
Olivia Spark
Amazing challenge Keith - well done! 🥳

£10.40
Paul Parker
Huge effort from the big man!

£20.80
Nick Kenyon-muir
Big hairy audacious goal done! Great cause and well done 👍

£25
Helen Clark

£25
Wei Williams
A Fantastic achievement, really proud of you!

£15.60
Luigi And Fabio
Well done coach Keith! Superstar 🌟

£20.80
Lucy Squance
What a bloody legend! Incredible achievement. Well done Keith 👏🏻

£20.80
Holly Woodford
Huge congratulations Keith. An epic challenge for a really important cause. 🤘

£10.40
Lee Gilbank
Fantastic achievement and effort!

£26
Keith Williams
Self donating to myself because I did a good job

£14.56
Pippa Young
Well done Keith, this is phenomenal!!! 💪 You definitely deserve an eclair …

£25
Jack W
Incredible job - congrats Keith!

£10.40
Katherine Freer
Well done Keith great challenge 💪

£20.80
Tina Mcdonnell
Well done 👏🏻 👏🏻. Top man ⭐️

£52
Raymond John Beeney
Hero!

£20.80
Brem
Well done pal

£52
Hollidays
You are awesome!

£10.40
Emily Mayers
Madness. Keep going though :).

£26
Peyton

£10.40
Julian Birch
Fantastic Keith, what an amazing, herculean thing to do.

£104
Colin Pauley
A terrific challenge and tribute Keef.

£10
Melanie Brookes

£5.20
Anonymous
Smash it man!

£52
Debbie & Dave Hall
What a legend you are - we are so proud of you and everything you have achieved x

£25
Kathy Williams
I hope you do well Keith because it’s for a good cause , I am so proud of you .

£14.56
Michael Elders
An incredible feat, by an inspirational man with a special connection to a wonderful cause. Good luck Keith.

£14.56
Tony Collins
Inspirational buddy! Keep pushing!! 🏃♂️💪

£104
Team Ailuna
You're a huge inspiration to the Ailuna team, Keith! We just got off our monthly all hands team call. We're rooting for you! Whoop, whoop!

£20.80
Anonymous
Good Luck

£10.40
Jerome Moisan
Bon courage !

£25
Simon Eaton
In awe of this Keith, epic!

£20
Richard H
Good luck Keith!

£15.60
Paul Fletcher
Good luck Keith, great effort for a great cause.

£48.88
Nicholas Rusling
Legend. And a very good, kind, passionate one at that.

£10.40
The Randalls
Good luck Keith

£50
Anonymous

£20.80
Laura Sutton
A huge good luck Keith for taking on this incredible challenge in memory of your Dad - you’re making such a difference to everyone facing pancreatic cancer and your continued support of PCUK is amazing x

£26
James Walker
Good luck Keith - fantastic achievement, wishing you all the best. James

£52
Nikki Bell
Good luck, Keith! I'll be tuning in and cheering you on - thank you for supporting PCUK x

£52
Simon
Absolutley amazing challenge, Keith. Good luck mate.

£26
Dave Cahill
👍

£26
Jen I
Incredible challenge, amazing cause - give it beans, you'll smash it! Jen x
Utterly amazing. Congratulations Keith!